About
Are you finding it difficult to keep your inner calm while navigating a toxic relationship? You’re not alone—and you deserve support and tools that work. Join us for an empowering, confidential, and supportive 1-hour Zoom workshop designed specifically for women who want to reclaim their peace, even in the most challenging circumstances. In This Session, You Will: Discover how to protect your mental and emotional peace amid negativity and manipulation Learn practical, science-backed de-escalation techniques for daily use Practice grounding exercises that you can use anywhere, anytime Identify triggers and set personal boundaries to reduce drama Receive personalized tips through real Q&A and group discussion Connect in a safe, judgment-free community of women who understand All information and participation is private. No experience required—just bring yourself, a notepad, and an open mind. Why Attend? Expert guidance: Led by Dr. Zen Real tools, not empty advice: Walk away with actionable steps, not just “feel better” platitudes Supportive environment: You’re never alone, and you never have to share more than you want Take-home resources: Get a summary sheet of key techniques to keep your peace long after the session Who Should Attend? Women navigating difficult, toxic, or emotionally draining relationships (intimate, family, or work) Anyone ready to set boundaries and put their peace first, even if they’re not ready to leave the relationship yet Session Duration: 1 hour - August 13th at 7:30pm EST Format: Live via Zoom: Link will be emailed 24 hours prior Privacy: Women-only, safe and confidential Reserve your spot now and invest in your peace of mind—because you deserve it.
You can also join this program via the mobile app. Go to the app